Yoga on the beach

Free yoga classes are being held on the beach every Thursday at Porto de Mós, near Lagos, from 7pm to 8.30pm.

English speaking yoga teacher Ana Machado will be on hand to guide students and provide information about the discipline.

Water, comfortable clothing and a large beach towel is recommended.

In the event of bad weather, classes will be held in the Teatro Experimental de Lagos premises.

For more information, please visit website www.ajtel.org (available in English).