Turn exercise into pleasure

news: Turn exercise into pleasure

Located at roundabout 2 in Quinta do Lago’s Real Estate Centre, Active Q Gym takes advantage of the natural beauty of the surroundings and at its heart is a commitment to a healthy outdoor lifestyle programme.

In addition to a state-of-the-art indoor facility, there is an open-air studio with a full programme of activities including Yoga, Zumba and Pilates.

Further afield, Active Q organises beach boot camp sessions and running or biking along the scenic nature trails of Ria Formosa Natural Park.

The concept of Active Q was conceived by Graham Morgan, the Algarve’s most experienced Personal Trainer and Fitness Consultant, and the Q+ Personal Training programme guarantees results.

One of its most popular programmes is the home delivery service, that brings the Active Q expertise to your door. Qualified instructors offer the full range of services and classes available at Active Q, in the comfort of your villa. Sessions can be tailored for individuals or small groups, with any equipment required being supplied by the instructor.

All exercise equipment has been supplied by brand leaders in the fitness industry, using the latest research, innovation and design. In keeping with the Active Q concept, Elliptigo bikes were introduced to give enthusiasts of cross-training elliptical gym machines the opportunity to get out of the gym and on to the open road.

Visit Active Q and receive a one free day guest pass (Reference Code: ActiveQDL2013)

289 002 986

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