Spring clean

A workshop to help participants give their minds and bodies a spring clean will be held on April 1 at the Body & Skincare Centre in Pêra on April 1 from 11.30am until 4.30pm.

The workshop, run by Seeds of Change Development and Coaching, will focus on learning new techniques to deal with stress, enjoy creative meditation and to refresh how you spend your time and energy. Entry costs 35 euros and includes food at lunch.

For further information or to book your place, please call 937 305 585 or email [email protected].