Just Body Fitness is a thriving gymnasium in Lagoa next to Fatacil, on the upper floor of the business park.
Fitness has always been a large part of the life of owner Ana Paula Cardoso, a former gymnast and ballet dancer.
She chose to establish a gym in Lagoa because she saw that there was very little being offered there in terms of fitness.
She says she offers something different than other gymnasiums by discussing the possibility of a healthier life for customers without being pushy.
She makes everyone who walks through the door feel better about themselves, spiritually, emotionally and physically.
Just Body Fitness is a place where gym-goers can work through problems while working out. People leave the gymnasium at the end of their session ready to take on the world again.
Just Body Fitness offers a variety of classes, including step, high spin, body balance and body pump among others.
The instructors are all professionally trained and between them speak English, German and Portuguese.
They pride themselves in creating individual programmes for their clients as they believe that everyone is different.
Just Body Fitness provides great customer support and genuine care for the health and wellbeing of its clients. It has everything you need to help motivate you and change your lifestyle.
Opening times are from 8am until 9pm during the week and from 10.30am until 6.30pm on Saturday. For more information, contact the team at Just Body Fitness on 282 342 022.
