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The Grip

Your grip should be in the fingers of both hands, not the palms. Most of the grip pressure should be felt in the last three fingers of your left hand and much less in the right hand. There should [...]

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Reality check

In a week where PSD leaders jubilantly affirm “Portugal is better!” grim statistics reveal it to be anything but. There are more new unemployed than ever before, more families with both parents [...]

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Bore draw

While Santa Clara showed little ambition beyond keeping a clean sheet, Portimonense tried their best to take home all three points from the Azores despite missing the creative services of injured [...]

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Animal awareness

“Amar é Cuidar” (Love is to Caring for) is the name of a campaign by Lagos council that aims to raise awareness amongst local youngsters about the importance of animal welfare. The municipality [...]